Mark Husen
Is Summer Winding Down? (Hour 2)
Heather Heil continues as guest host and we welcome Mark Husen in the studio from Bellin Sports Medicine. They talk about the changes in our routines this time of year. From workouts, to getting the proper amount of rest. From adjusting to school and work schedule changes, it all is worthy of a bit of thought. Somehow, the topic of linens comes up. Then Officer Craig Carlson from the Green Bay Police department joins us on the phone, LIVE and on location from a fundraising event that he's a part of this morning. (He's ON TOP of the Dunkin' Donuts!) The officers are raising money for the Special Olympics.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Bellin Sports Medicine (Hour 2)
Mark Husen from Bellin Sports Medicine is in for his weekly segment. With Nikki Z. in the house, the three talk sports for the hour.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Mark Husen & Amber Hammond (Hour 2)
Bellin Sports Medicine's Mark Husen joins us in studio this morning. The conversation starts with talk about the new Onside Kick rule in the NFL. Then more discussion about staying hydrated, the different turfs in sports, and other health concerns that can crop up in locker rooms and during competitions. Then we welcome Amber Hammond from "Girls On The Run". The program has fun, evidence-based programs that inspire participants to recognize their inner strength, increase their level of physical activity, imagine their possibilities, and confidently stand up for themselves and others.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Bellin & The Showdown (Hour 2)
Mark Husen is "in the house" this week with the Bellin Sports Medicine Segment. The guys discuss health, fitness, food...the usual. But every time we have Mark on, we all feel like we've learned even more about living healthy. We're lucky that he stuck around for the whole hour, because NBC 26 Sports Director Brandon Kinnard joins us to preview TV 32's Sports Showdown. Brandon, Maino and Mark are out every Friday night in Northeast Wisconsin covering high school football games. Get complete schedule details and information about the show by clicking HERE.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Bellin & Bortolini (Hour 2)
It's Friday, and that means Mark Husen joins us from Bellin Sports Medicine. Youth sports is a prime topic, but regardless of age, Mark and the guys talk about recovery and how important it really is in staying healthy while trying to be healthy. Diet, proper stretching, proper workout, proper recovery. It all matters. Click HERE for more on Bellin Sports Medicine. Then Tanor Bortolini joins the show en route to his new job...in Indianapolis...as a COLT. Tanor is from Kewaunee, played with the Kewaunee Storm, went and played at UW Madison, and has his NFL debut in just a few weeks. Ariel Perez from the Green Bay Press Gazette stays in the conversation and asks how it will feel to play the Packers at Lambeau. Listen in to find out his response.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Bellin Sports Medicine & NEWisco Weekend (Hour 2)
Mark Husen with Bellin Sports Medicine starts the hour with with discussions about young athletes taking a break from organized sports this summer. Get out and exercise for fun, not just for training. The guys also discuss being out in the heat over the next several days. Lots of water, shade when possible and really watch and listen to your body. And Northeast Wisconsin News Bureau Chief Lisa Hale joins to give listeners a preview of a news show debuting this weekend at 1pm on Sunday.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Bellin Sports & Realty (Hour 2)
Jim and fill-in host Gizmo welcome Mark Husen from Bellin Sports Medicine. Mark says right now is the time to get your child athletes in for their check-ups. Preparation for fall sports are right around the corner, make the appointments now! Then Ben and Deanna Malcore are in with their "Moving With The Malcores" segment.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Sports Medicine, Bikes in New York & Fox Valley Veterans Council (Hour 2)
An amazing hour starts off with simple, yet very important, information about stretching before and after any activity. Mark Husen with Bellin Sports Medicine is in studio to guide us with that information. Then we hear from two very amazing athletes who can back up what Mark says, Peter and Tracy Flucke. 29 days and over 1500 miles later, they arrived in New York City after traveling on their tandem bike from Green Bay. If you missed any of their journey, you can find them on Facebook or on their website HERE. Then Tim Cody from the Fox Valley Veterans Council joins the show and talks a bit about some of the services that the council provides to veterans in the area. If you'd like more details on the services or need to connect for assistance, click HERE.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Bellin Sports Medicine & Tandem Bikes (Hour 2)
Mark Husen joins us in the studio from Bellin Sports Medicine and he's got great information about "heat stress". When temperatures get this hot, this fast, sometimes we don't think about how the heat can affect our bodies, whether we're working out or just doing everyday things outside. This is great information for all of us! Then our favorite tandem bikers, Peter and Tracy Flucke, join us LIVE from the road on their trip to New York! This morning they check in about 50 miles east of Wheeling, WV. We've been following them on their Facebook page, and you should, too! Click HERE.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Sports n’ Sports (Hour 2)
First up this hour, Mark Husen from Bellin Sports Medicine joins the guys to talk a little about injuries, even with a sport that is typically considered "safe", flag football. Mark even discusses sportsmanship with Maino. Need to consult Bellin Sports Medicine? Click HERE.
NBC Sports Director Brandon Kinnard joins next to talk more about his thoughts on the hiring of Doug Gottlieb at UWGB.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
