Source: Maddie Schaffer
Dry January brings health benefits
The challenge can improve your sleep, boost your energy, and provide a swath of other benefits.
Jan 9, 2026, 10:23 AM CST
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Maddie Schaffer is a reporter at WBZH and WHSM, covering the Hayward area and surrounding areas in the Northwoods. Email her at maddie.schaffer@civicmedia.us.
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